Do you sometimes struggle to get through the workday? Everything about your job may seem a chore when you\’re feeling run down and weary. It doesn\’t have to be that way. In this video, Britta Newly will share some tips on how to take care of yourself at work.

From setting boundaries to taking breaks, we will help you create a routine that will make you feel more energized and productive. So if you\’re ready to feel better at work, join us for this discussion!